PERSONAL TRAINING

Your initial consultation will be included in your first session. This will give me an understanding of your short and long-term goals, and is a vital process for successful Personal Training.

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Following your initial assessment, your PT sessions will be progressively challenging, with a focus on technique, education and fun.

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You will receive guidance helping you to achieve full health and fitness development.

 

Your training can be done wherever you choose, in different environments such as your private studio, outdoors or in the comfort of your own home.

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